Top 5 Tips for a Healthier You!

Poster: Amy Pyne 1. Drink More Water Water makes up about 60% of our body so it’s no wonder that experts are always telling us to drink 8 glasses a day. Our bodies need water to carry out tasks such as brain functionality, cell growth and rejuvenation, digestion and oxygenation. I would recommend drinking anything…

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Mackerel Season in Salthill

Poster: Ciara Geraghty It has become a tradition in Galway especially Salthill, that every autumn when the slender silver mackerel fish arrive in shoals along the coastline, both amateur and seasoned fishermen (and fisherwomen) scurry to the shores of Galway Bay for their chance to catch this unassuming fish. I moved to Galway with my family…

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